In this soulful episode, Karen Romano shares how her journey with intuition began in childhood, long before she had the language for it. She speaks of always sensing things beyond the visible and how, over time, she came to trust that subtle guidance more deeply. Karen’s story reminds us that our inner voice is not something we need to “find” but something we remember. Her lived experience offers a gentle invitation to return to that quiet knowing we all carry.

Karen highlights how the body communicates in energetic signals—subtle sensations, emotions and intuitive hits. Rather than pushing through discomfort or ignoring it, she encourages us to listen closely to these energetic cues. As we become more aware of how our energy moves and shifts, we naturally begin to make choices from alignment. This awareness is a key part of healing and shows how energy wisdom can guide us to live more consciously.

One of the most powerful themes in this conversation is the reminder that healing doesn’t require fixing ourselves—it often asks for presence. Karen reflects on how staying present with what arises, rather than bypassing or analysing it, has supported her in deepening self-trust. She invites us to be curious about our inner world without judgment. In doing so, we remember that healing is not a destination, but a continual unfolding of who we already are.

Throughout the episode, Karen and Jantje explore the idea that everything we seek—love, clarity, connection—is already within. The journey is less about acquiring and more about shedding what blocks the truth of who we are. Whether it’s through intuition, energy work or simply slowing down to listen, this episode is a beautiful reminder: the sparkle within has never left you. It’s simply waiting for you to remember.

• Karen’s Mighty Sparkles Page
• Karen’s Homepage

If this episode spoke to you, you can explore more over on YouTube at mightysparkles.com/youtube.